Why can't I work out at this gym
Linkhere goes:
In the gym today I was squating. As I was going along all by myself in the squat rack this kid (metrosexual, hair gel, cologne, and bandanna) comes over and starts to remove my weight (I was in between sets sitting on a machine). I stopped him and said I was in the middle of my workout and asked if he wanted to jump in.
He said "nah It's arm day. . . I gotta bunch of curls to do" As he said this and turned to walk away a 55-60 year old MONSTER who was standing near by sort of giggled . . . yes giggled.
After my next set (225lbs wich is my max) this monster walks up and says "great depth on those squats. No one ever does them right around here." A conversation ensued.
The guy is a former pl'er and it shows. He gave me some tips (box squats with a 2 second pause on the box) and then asked if he could work in.
Sure no problem, nice guy, made fun of the guido curl monkey a bit. . . sure man go ahead. So he steps up to the bar, remember 225lbs on the bar . . . and instead of squating he SOHP it STRICT for 12 reps!!!!!
He continues to work in even as I go back down in weight.
Needless to say I felt like a giant pusssy but hey, whatever.
So I get done with 155 on the bar and I'm like ok thanks a bunch see you around and start to gather my stuff. Over walks the guido curl monely from before and says "you guys all done I need to start on my gunz" (yes he said gunz) The guy smirks and says:
"This is the squat rack jackass, you don't curl in the squat rack. . . go over by the other ***s and do your ***got ass curls on the preaher bench."
The look on the curl monekys face was absolutely Priceless.
Come to find out the big, old, strong as fuck guy owns the gym.
Bonus funny post
not a gym story but...
i just went to the rippers during lunch... usuallly i notice that strippers always go a2g but this one was stopping at parallel... anyways later on after she was done she was doing her walk around asking for dances... i asked her why she don't go all the way down... she said her bf is a bodybuilder and physical trainer nad he told her going past parallel is bad for the knees
posted by Edward @ 12:37 AM
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